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Events for May 14, 2021

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10:00 am

Balance Awareness with Yasmin Ofek

Friday, May 14 @ 10:00 am - 11:00 am
Moving with Awareness for Better Balance and Fitness

Join us Friday mornings on Zoom for a different approach to exercise! Older adults in particular are encouraged to join these classes, which are designed to address the loss of balance and strength that can occur as we age.

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