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Plant-Based Cooking Workshop
Thursday, October 22, 2020 @ 7:00 pm - 8:30 pm
Rev up your diet with more plant-based foods!
Would you like to incorporate more plant-based dishes into your meal rotation? Don’t miss this online workshop with Diane Weeks, RD. Diane will talk about the health benefits of plant-forward eating, and demonstrate simple, delicious and healthy dishes that feature plants in a starring role. Whether you’re just curious about plant-based eating, or a dedicated vegan, you’ll get some great easy-to-follow recipe ideas and tips!
Registration is required. You will receive a Zoom link prior to the program.
Diane Weeks is a Registered Dietician and a Certified Diabetes Educator. She has conducted many healthy eating and cooking workshops for local organizations, including the RWJ Rahway Fitness & Wellness Center in Scotch Plains. Diane was a 2016 finalist in the NJBIZ Healthcare Heroes awards program, in the category Public Health Hero.
Plant-forward is a style of cooking and eating that emphasizes plant-based foods but is not strictly limited to them. Meat may be included but it’s usually not the main feature of the meal. Read more from the American Heart Association.
Browse our catalog to view our wide-range of cookbooks for vegetarians, vegans and flexitarians, including:
Please join our monthly Cookbook Club meetings! These are friendly online gatherings where we make dishes at home based on a theme, and then get together to discuss our experiences. It’s a great way to learn and connect with cooks of all levels.