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April 2021

Moving with Awareness for Better Balance & Fitness

Friday, April 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until April 30, 2021

Moving with Awareness for Better Balance and Fitness

Through funds provided by the All of Us Research Program, the Scotch Plains Public Library is pleased to be offering a weekly balance and gentle fitness class live via Zoom, led by instructor Yasmin Ofek. The series began on Friday,  January 8, and will continue through April.  Please feel free to join the classes at any point during the series! Older adults in particular are encouraged to join these classes, which are designed to address the loss of balance and strength…

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